It is important to know what your children are eating when you are at work.
Take a look at this public service message to find out why.
"As our kids have more opportunities for sedentary entertainment like television, computers and video games, an increasing number of children are not getting the recommended exercise daily. Recent research indicates that recommended levels of physical activity - at least 35-60 minutes per day - increases children's bone strength. This video helps inform parents about the critical need for adequate levels of physical activity in our children."
"As our kids have more opportunities for sedentary entertainment like television, computers and video games, an increasing number of children are not getting the recommended exercise daily. Recent research indicates that recommended levels of physical activity - at least 35-60 minutes per day - increases children's bone strength. This video helps inform parents about the critical need for adequate levels of physical activity in our children."
For more information and reminders utilize these sources.
http://www.posna.org/
http://www.aaos.org/
Healthy Minded Recipes
Healthy Minded Recipes
California Avocado Breakfast Sandwich
Arugula and Chicken Salad Polenta Cake
Join the Jesse Bluma at Pointe Viven circle:
Credit: http://www.youtube.com/watch?feature=player_embedded&v=Bpe8bHqWoVk, twenty20.com, ALDONA PIVORIENE
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