Perfect Healthier Pancakes

Perfect Healthier Pancakes

Jesse Bluma at Pointe Viven. All rights reserved.

Print this recipe for flavorful pancakes and keep it in your recipe binder.

Easily make the most of your next breakfast or brunch with these perfect healthier pancakes.  These pancakes are light, tender, stay together, and happen to be a healthier version.  Not the heavy bricks you may have eaten in the past.  Fresh seasonal fruit makes a great topper or spread.

Ingredients

2 1/2 cups cake flour

1/2 cup wheat germ

2 Tablespoons baking powder

4 Tablespoons organic honey

6 Tablespoons vegetable oil

3 cups soy milk (Add additional soy milk as needed)

Toppings

Fresh fruit

Jam

Real maple syrup

Tools and Other

Hand mixer

Stove and Pan or Griddle

Mixing bowl

Mixing spoon

Measuring spoons

Measuring cups

Serving plates and utensils

Cooking spray (Smart Balance)

Bob's Red Mill Raw Wheat germ is the heart of the wheat berry, containing precious oils full of nutrients with a nutty flavor.   Visit Amazon to purchase your Bob's Red Mill Raw Wheat germ.

Directions

Use a large bowl and hand mixer to lightly combine all the ingredients.  

Combine until slightly lumpy.  

It is better to under mix than to over mix, if too lumpy you may continue mixing.  If the batter is too thick, add additional soy milk as climate and elevation affect cake batters.  

Set the mixture aside for 5 minutes, then fold, then set aside for another 5 minutes to rise.  

Fold again.

This can be done the night before cooking, keeping in the refrigerator.  

Heat a heavy frying pan on medium or set a griddle at 350° Fahrenheit (176.667° Celsius). 

Lightly spray the pan or griddle with cooking spray. 

Test the pan or griddle is ready for cooking by dropping a teaspoon of water on the surface, the water should evaporate immediately when at the correct temperature.

Gently scoop and drop 1/4 cupfuls of batter onto the pan or griddle. 

Bake until bubbles in the batter begin to form and break (about 2 minutes), then turn the pancakes and cook the other side. 

A nice crispy edge will form.

Top with your favorite organic jam, fresh fruit, and real maple syrup.

Enjoy!

Bob's Red Mill Raw Wheat germ is the heart of the wheat berry, containing precious oils full of nutrients with a nutty flavor.   Visit Amazon to purchase your Bob's Red Mill Raw Wheat germ.

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Credit

Pexels

Amazon