Looking for an ideal meal after work? This grilling recipe is ideal for that night when you need to satisfy your appetite with something tasty and nutritious. Easily print and take this recipe to the grocery store.
Grilled Chicken Sandwich
by Jesse Bluma
4 four-ounce boneless and skinless chicken breast halves (organic)
1 garden tomato, sliced (organic)
3 tablespoons Greek yogurt
1/4 teaspoon cayenne pepper
Romaine lettuce leaves, cleaned (organic)
Preheat indoor or outdoor grill, lightly coat with cooking spray.
Clean the chicken with warm water.
Ensure that you avoid cross contamination, clean all utensils, the sink, your hands, etc.
Season the chicken with sea salt and a drizzle of olive oil.
Grill until the chicken is cooked through, five to six minutes on each side.
Mix the yogurt and cayenne pepper in a small bowl.
Build your sandwich: Place a chicken breast on a plate. Place lettuce leaves on top. Place a slice of tomato on top of the lettuce leaves. Spoon a dollop of the yogurt mixture on top of the tomato. Top with another chicken breast.
Easily make this an amazing meal with some organic cookies by Pointe Viven.