Banana Nut Bread with Flax
by Jesse Bluma
3 very ripe organic bananas
1/2 cup organic honey
3 tablespoons canola oil
1 teaspoon Madagascar Bourbon pure vanilla paste
1 1/2 cups whole-wheat flour
1 1/2 teaspoons baking soda
1/4 teaspoon salt
1/2 cup flaxseed meal
1/2 teaspoon grated cinnamon
1/4 teaspoon pumpkin pie spice
3/4 cup chopped nuts (walnut, pecans, or Brazil)
Heat oven to 350 degrees F.
Apply cooking spray to a loaf pan.
Peel then mash the bananas with a fork.
Mix the mashed bananas, honey, oil, and vanilla into a mixing bowl.
In a separate bowl stir together the flour, baking soda, salt, flax, cinnamon, pumpkin pie spice, and nuts.
Gently blend the two mixtures together.
Spoon the mixture into the loaf pan.
Bake for about 40 minutes.
Pointe Viven - Jesse Bluma. All rights reserved.
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